Tn;a fndfyda fj,djla mrs.Klh iu. jev lgqh;= lrk flfklao@ iuyrúg Tn oekgu;a mrs.Klh ksid fi!LH .eg¨ j,g uqyqK fokjd we;s’
b;ska fï ,smsfhka wms Thd,g lsh,d fokak yokafka mß.Klh Ndú;d lsÍfïoS we;sjk frda.dndO iy ksjeros bßhõjlska mß.Klhla Ndú;d lrk wdldrh ms<sn|jhs’
fudkjo fï mrs.Klh ksid we;sjk fi!LH .eg¨ @
- udxYfmaYswiaÓ wdY%s;
- mqk¾j¾;S wd;;s mSvdj(RSI – Repetitive Stress injury)
- ldm, fodakd iy ,laIKh (CTS – Carpel Tunnel Syndrome)
- mrs.Kl oDIaá ix,laIKh(CVS/Computer Vision Syndrome)
- ysfia lelal=u
fn,af,a udxY fmaISkaf.a we;sjk wd;;sh iy weiaj, we;sjk fjfyildrS nj ksid fuh we;sfõ’ fuh mrs.Kl Ndú;d lrkakka ;=< nyq,j oelsh yelsh’
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fyd|hs oeka wms n,uq mrs.Klh ksjeros brshõ fhdodf.k Ndú;d lrkafka fldfyduo lsh,d’ mrs.Klh Ndú;d lsrSfïoS ksjeros brshjqjlska wiqka .ekSfuka fndfyda fi!LH .eg,q u.yrjd.kak mq¿jka’
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- mß.Kl ;Srh ;udf.a weia uÜgug iudkj fyda Bg jvd my;ska msysgk f,i mrs.Klfha mqgqj yd fïih ;nd .; hq;=h’
- mß.Kl ;srh yd weia w;r mr;rh w.,a 18-24 muK úh hq;=h’
- mqgq wekaog fya;a;= jk fia fldkao fl,ska ;nd Wrysi ieye,a,qfjka ;eîu’
- ll=,a fmdf<djg ,ïnljo m;=,a fmdf<dj u; ieye,a,qfjka ;eìh hq;=h’
- uQislh h;=re mqjrej wdikakfha ;nd .ekSu, ieye,a,qfjka h;=re ,shkh lsÍu, ueKsla lgqj tla ia:dkhl isr lr fkdisàu, h;=re mqjrej je,ñgg fl<ska fyda Bg my;ska ia:dk.; lsÍu wdoS ksjeros brshjq wkq.ukh lsÍu’
weig fjyildÍ fkdjk wdldrfhka mrs.Kl ;Srfhys wdf,dalh ilia lr .ekSu’úáka úg ;srfhka msg; ne,Su yd weismsh .eiSu’